SHIFT INTO YOUR NEW CAREER NOW! First step to starting your amazing new career is to schedule a call with program creator and master instructor, Jessica Taylor. You’ll discuss the details of this personalized opportunity and get all your questions answered. More details about the Teacher Training Program can also be found by clicking HERE […]
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Workshop: Q&A Perimenopause/Menopause
Saturday, May 4TH Did you know perimenopausal symptoms can start as early as 35 and continue for 7-12 years? Did you know symptoms can be felt all over the body and include mood changes, sleep disturbance, increase pain and brain fog? And, most importantly, did you know there are many safe and effective treatment options […]
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Pelvic Floor Workshop – Oct. 19th
Meet, Jill Burkhard a Doctor of Physical Therapy who specializes in the pelvic floor! The pelvic floor is a super important group of muscles at the base of your pelvis that are responsible for helping you poop, pee, and have sex. If they don’t work properly, they can cause lower back/hip/pelvic pain, incontinence and other […]
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Workshop: Targeting Lower Abdominal Weakness
Saturday, June 22nd – An Instructor’s Workshop! (NEW Reformer Exercises) Hosted by: Martina Hauptmann, Physical Therapist, Pilates Instructor, Massage Therapist and Entrepreneur (Founder of Hooked on Pilates® and inventor of the patented Minimax and Handibands). Frustrated that your clients are strong BUT they still have the dreaded low tummy pooch? Please sign up for this innovative workshop […]
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Winter Wellness Restorative Workshop – Sat. March 2nd @ 12:30p
This restorative workshop is perfect to release any tension in your body and realign from the cold winter days and snow shoveling. We will be using the foam roller for fascial release techniques, breathwork and lots of good stretching. Get ready to feel longer and lighter. Axis Members can use a class from their current […]
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The Hips Don’t Lie Workshop – Sat. Sept 23rd
Unlock your hips to improve your movement, feel better and get rid of or prevent pain! Hosted by Jamie Bovay (DPT, MTC, CSCS), from KinetikChain Denver Sticky hips can lead to all sorts of problems. Maybe you can’t move the way you want to, squat the way you want to, or workout the way you […]
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Reformer/Tower Workshop – Aug. 12th
Attention All Pilates Instructors Hosted by Kit Mathews – @KitPilatesEducation Get ready for an exciting workshop on ways to combine the Pilates tower and reformer! This workshop will give you the opportunity to enhance your Pilates programming and create a fun challenge for your clients with unique exercises combining these two Pilates apparatuses. This workshop […]
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Summer Reset Restorative Workshop – Sat. 6/24
This restorative workshop is perfect for unwinding after your spring gardening or simply taking the time to reset and rebalance your body. The workshop will be taught using the foam roller for fascial release techniques, breathwork and lots of good stretching. Get ready to feel lighter and more open. When: Saturday, June 24th, 2023 Time: 12:30p-1:20p […]
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Pelvic Floor & Perimenopause/Menopause
(ALL AGES—ALL WOMEN NEED TO KNOW) Saturday, Nov. 12th @ 12:30-2p What’s a hormone have to do with it? Please join us for an interactive workshop on pelvic floor and perimenopause/menopause Other than having hot flashes and night sweats, are you aware of the numerous other symptoms associated with perimenopause and menopause? For example, women […]
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Secrets Of The Shoulder Workshop
Friday, July 29th at 1:30 In the ‘Secrets of the Shoulder’ workshop we discuss and practice shoulder evaluations ofmobility, stability, strength, and motor control along with methods to improve any limitationsin order to enhance overhead movements. Attendees will get hands-on practice to improvemuscle and joint mobility and exercises to improve shoulder stability and motor control […]
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