Early bird discounted registration deadline – January 31General registration deadline – February 15 ARE YOU READY TO BE A FULLY CERTIFIED PILATES INSTRUCTOR? Your first step is to schedule a discovery call with program creator and master instructor, Jessica Taylor. In this call you’ll learning more about becoming a certified Pilates Instructor and starting an […]
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Workshop: Q&A Perimenopause/Menopause
Saturday, May 4TH Did you know perimenopausal symptoms can start as early as 35 and continue for 7-12 years? Did you know symptoms can be felt all over the body and include mood changes, sleep disturbance, increase pain and brain fog? And, most importantly, did you know there are many safe and effective treatment options […]
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Pilates & Prosecco
Join us in a cheers to welcome 2025! This fun social event will start with an energizing Pilates mat class followed by a toast of prosecco to celebrate our achievements of 2024 and embracing an amazing new year. Sign up using your current class credits by clicking HERE. (space is limited) We’re excited to celebrate […]
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Pelvic Floor Workshop – Oct. 19th
Meet, Jill Burkhard a Doctor of Physical Therapy who specializes in the pelvic floor! The pelvic floor is a super important group of muscles at the base of your pelvis that are responsible for helping you poop, pee, and have sex. If they don’t work properly, they can cause lower back/hip/pelvic pain, incontinence and other […]
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Workshop: Targeting Lower Abdominal Weakness
Saturday, June 22nd – An Instructor’s Workshop! (NEW Reformer Exercises) Hosted by: Martina Hauptmann, Physical Therapist, Pilates Instructor, Massage Therapist and Entrepreneur (Founder of Hooked on Pilates® and inventor of the patented Minimax and Handibands). Frustrated that your clients are strong BUT they still have the dreaded low tummy pooch? Please sign up for this innovative workshop […]
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Winter Wellness Restorative Workshop – Sat. March 2nd @ 12:30p
This restorative workshop is perfect to release any tension in your body and realign from the cold winter days and snow shoveling. We will be using the foam roller for fascial release techniques, breathwork and lots of good stretching. Get ready to feel longer and lighter. Axis Members can use a class from their current […]
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The Hips Don’t Lie Workshop – Sat. Sept 23rd
Unlock your hips to improve your movement, feel better and get rid of or prevent pain! Hosted by Jamie Bovay (DPT, MTC, CSCS), from KinetikChain Denver Sticky hips can lead to all sorts of problems. Maybe you can’t move the way you want to, squat the way you want to, or workout the way you […]
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Reformer/Tower Workshop – Aug. 12th
Attention All Pilates Instructors Hosted by Kit Mathews – @KitPilatesEducation Get ready for an exciting workshop on ways to combine the Pilates tower and reformer! This workshop will give you the opportunity to enhance your Pilates programming and create a fun challenge for your clients with unique exercises combining these two Pilates apparatuses. This workshop […]
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Summer Reset Restorative Workshop – Sat. 6/24
This restorative workshop is perfect for unwinding after your spring gardening or simply taking the time to reset and rebalance your body. The workshop will be taught using the foam roller for fascial release techniques, breathwork and lots of good stretching. Get ready to feel lighter and more open. When: Saturday, June 24th, 2023 Time: 12:30p-1:20p […]
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Pelvic Floor & Perimenopause/Menopause
(ALL AGES—ALL WOMEN NEED TO KNOW) Saturday, Nov. 12th @ 12:30-2p What’s a hormone have to do with it? Please join us for an interactive workshop on pelvic floor and perimenopause/menopause Other than having hot flashes and night sweats, are you aware of the numerous other symptoms associated with perimenopause and menopause? For example, women […]
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