Month: February 2024

Winter Wellness Restorative Workshop – Sat. March 2nd @ 12:30p

This restorative workshop is perfect to release any tension in your body and realign from the cold winter days and snow shoveling.  We will be using the foam roller for fascial release techniques, breathwork and lots of good stretching. Get ready to feel longer and lighter.  Axis Members can use a class from their current […]

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