Category: Events

Enjoy the perfect start to your weekend with paddle boarding and Pilates. Have a laugh, get some sun and take in the Colorado summer with your Pilates friends. Beginners Welcome!  Time: 9a-10:30a (Please arrive by 8:45a making time to get our boards and get on the water. 45min. Pilates workout w/time to paddle around) Price: $30 (Rocky Mountain […]

Join us in a cheers to welcome 2025! This fun social event will start with an energizing Pilates mat class followed by a toast of prosecco to celebrate our achievements of 2024 and embracing an amazing new year. Sign up using your current class credits by clicking HERE. (space is limited) We’re excited to celebrate […]

Meet, Jill Burkhard a Doctor of Physical Therapy who specializes in the pelvic floor! The pelvic floor is a super important group of muscles at the base of your pelvis that are responsible for helping you poop, pee, and have sex. If they don’t work properly, they can cause lower back/hip/pelvic pain, incontinence and other […]

Saturday, June 22nd – An Instructor’s Workshop! (NEW Reformer Exercises) Hosted by: Martina Hauptmann, Physical Therapist, Pilates Instructor, Massage Therapist and Entrepreneur (Founder of Hooked on Pilates® and inventor of the patented Minimax and Handibands). Frustrated that your clients are strong BUT they still have the dreaded low tummy pooch? Please sign up for this innovative workshop […]

Early bird discounted registration deadline – July 12th ARE YOU READY TO BE A FULLY CERTIFIED PILATES INSTRUCTOR? Your first step is to schedule a discovery call with master instructor, Jessica Taylor. In this call you’ll learn more about becoming a certified Pilates Instructor, discuss the details of this personalized program and have the opportunity […]

Saturday, May 4TH Did you know perimenopausal symptoms can start as early as 35 and continue for 7-12 years? Did you know symptoms can be felt all over the body and include mood changes, sleep disturbance, increase pain and brain fog? And, most importantly, did you know there are many safe and effective treatment options […]

This restorative workshop is perfect to release any tension in your body and realign from the cold winter days and snow shoveling.  We will be using the foam roller for fascial release techniques, breathwork and lots of good stretching. Get ready to feel longer and lighter.  Axis Members can use a class from their current […]

Unlock your hips to improve your movement, feel better and get rid of or prevent pain! Hosted by Jamie Bovay (DPT, MTC, CSCS), from KinetikChain Denver Sticky hips can lead to all sorts of problems. Maybe you can’t move the way you want to, squat the way you want to, or workout the way you […]

Attention All Pilates Instructors Hosted by Kit Mathews – @KitPilatesEducation Get ready for an exciting workshop on ways to combine the Pilates tower and reformer! This workshop will give you the opportunity to enhance your Pilates programming and create a fun challenge for your clients with unique exercises combining these two Pilates apparatuses. This workshop […]