Month: June 2023

Summer Reset Restorative Workshop – Sat. 6/24

This restorative workshop is perfect for unwinding after your spring gardening or simply taking the time to reset and rebalance your body. The workshop will be taught using the foam roller for fascial release techniques, breathwork and lots of good stretching. Get ready to feel lighter and more open.  When: Saturday, June 24th, 2023 Time: 12:30p-1:20p […]

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