Author: Heather Willer

Enjoy the perfect start to your weekend with paddle boarding and Pilates. Have a laugh, get some sun and take in the Colorado summer with your Pilates friends. Beginners Welcome!  Time: 9a-10:30a (Please arrive 15-20 minutes before 9a so we can get everyone set up and on the water by 9a. (45min. Pilates workout and time to […]

Join us for Sip & Sculpt, a monthly outdoor Pilates class held every first Saturday April through June in the beautiful courtyard of Carboy Winery ( 7th ave location). 

CHIROPRACTIC ADJUSTMENTS & ASSESSMENTS Sunday, Feb. 8th (9:30a-10:30a) Free event, email the studio to reserve a spot (10 min. appointments) info@axispilates.com TOWER WORKSHOP Sunday, Feb. 22nd (8:00a-10:00a) Only 4 clients max. (Cost: $50) Reserve Your Spot HERE WINE DOWN Friday Feb. 27th (5:00p-7:00p) 12 clients max (Cost $49 – Sign up before 2/20 & get […]

Enjoy the perfect start to your weekend with paddle boarding and Pilates. Have a laugh, get some sun and take in the Colorado summer with your Pilates friends. Beginners Welcome!  Time: 9a-10:30a (Please arrive by 8:45a making time to get our boards and get on the water. 45min. Pilates workout w/time to paddle around) Price: $35 (Rocky Mountain […]

Join us in a cheers to welcome 2025! This fun social event will start with an energizing Pilates mat class followed by a toast of prosecco to celebrate our achievements of 2024 and embracing an amazing new year. Sign up using your current class credits by clicking HERE. (space is limited) We’re excited to celebrate […]

Meet, Jill Burkhard a Doctor of Physical Therapy who specializes in the pelvic floor! The pelvic floor is a super important group of muscles at the base of your pelvis that are responsible for helping you poop, pee, and have sex. If they don’t work properly, they can cause lower back/hip/pelvic pain, incontinence and other […]

Saturday, June 22nd – An Instructor’s Workshop! (NEW Reformer Exercises) Hosted by: Martina Hauptmann, Physical Therapist, Pilates Instructor, Massage Therapist and Entrepreneur (Founder of Hooked on Pilates® and inventor of the patented Minimax and Handibands). Frustrated that your clients are strong BUT they still have the dreaded low tummy pooch? Please sign up for this innovative workshop […]

Saturday, May 4TH Did you know perimenopausal symptoms can start as early as 35 and continue for 7-12 years? Did you know symptoms can be felt all over the body and include mood changes, sleep disturbance, increase pain and brain fog? And, most importantly, did you know there are many safe and effective treatment options […]

Unlock your hips to improve your movement, feel better and get rid of or prevent pain! Hosted by Jamie Bovay (DPT, MTC, CSCS), from KinetikChain Denver Sticky hips can lead to all sorts of problems. Maybe you can’t move the way you want to, squat the way you want to, or workout the way you […]