We challenge you to start your summer strong by committing 30-minutes to yourself each day for 14 days! Sign up for the Summer Movement Challenge, & you’ll get access to 8 different 30-minute Pilates based workouts, & a suggested workout schedule from us. Follow along and check off the workouts as you complete them. It […]
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Pilates In The Park Series – Starts June 12th
This Summer we are taking our mats and pilates props to our neighborhood park, Alamo Placita, to enjoy Pilates outside. Join us for the following Saturdays: June 12th, June 26th, July 10th, July 24th & Aug. 7th Reserve your spot in advance, as spots will be limited. We do ask that you bring your own […]
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Pilates For Gardening
Spring has sprung, and we’re getting ready to plant our flower and vegetable gardens! To prepare our bodies for gardening season, we’re offering a new Pilates for Gardening workshop! Gardening is a total body workout that involves a lot of different movements and body positions like squats, bends, pulls, lifts, and carries. In this workshop, […]
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March MATness Challenge
Complete 10 online Axis Pilates classes in March and not only feel amazing, but give back to the Denver community you love! Step 1: Sign up by March 1st to participate. Once you sign up you’ll be automatically entered into one of two teams each representing a different local charity. Step 2: Check out our […]
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Nutrition and Mindset Coaching Series – Feb. 24th & 25th
This is a 2 part series w/ NutritionWorks Part 1: Nutrition Tips with Q&A Wednesday, Feb. 24th Part 2: Mindset Coaching on How to Stick To Your Goals Long Term. Thursday, Feb 25th Discover how to let go of all the bad habits you’ve adopted, dump the mixed messages and stop buying into the copious amounts of advertising […]
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Pilates for Cardio Fitness – Starting February 4th
Get your heart pumping and strengthen your entire body every Thursday of February with our 4-week athletic Pilates mat series. Research has also shown that Pilates improves heart health and reduces stress through mindful breathing and improved respiration, engaging and building balanced muscles, and improving metabolic function and overall health. In this 4-week series, you’ll […]
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Why Pilates?
Free Q&A virtual event Thursday, January 21st @5:30p We are passionate about what we do at Axis Pilates and want to invite you to a free virtual Q&A event, giving you the opportunity to bring your questions and learn more about the many benefits of introducing Pilates to your weekly workout routine. Learn…. How the Pilates […]
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Holiday Online Pilates Movement Series – Starts Dec. 18th
This series is designed to keep you accountable to stay moving and strong, not only during this holiday season, but to go into 2021 empowered and feeling your best! You will be emailed a link to seven uniquely programmed 30 minute full body mat Pilates workouts; allowing you to set aside an ideal time to […]
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Holiday Gift Guide
If you have a Pilates lover in your life and you’re looking for something special to gift them, this holiday season, we have some great suggestions for you! Shop local at Axis Pilates this holiday season with our holiday retail sale of buy one, get one 50% off. This includes everything from leggings, to fitness […]
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Thanksgiving Pilates Movement Series – Starts Monday Nov. 23rd
We challenge you to do 30 minutes of Pilates for 7 days and see how wonderful you feel! You will be emailed a link at the start of each of the 7 days to move with an Axis instructor. Join the fun and let us guide you through 30 minutes of movement each day so […]
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