REGISTER HERE Come learn how to locate and utilize the Psoas muscle as a supple, elastic link between the lower body, the core, and the upper body for deeper connection, spinal decompression, fuller breathing, and enhanced physiological health. When the Psoas works rigidly versus elastically, it can lead to severe back and hip pain. We […]
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MASSAGE.MOBILITY.RECOVERY
Joining Us For a 45 Minute Mat Pilates Class Followed By 45 Minute Mobility Workshop With A RAD Expert RAD: Home of the World’s most advanced massage and release tools.Relief in motion is what we’re all about, which means tightness, tension and reduced movement don’t stand a chance against what we bring to the party. There […]
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Whole Body Reformer with Courtney Miller
Axis is super excited to be hosting this awesome workshop. Courtney will be presenting an advanced workshop for Pilates professionals focusing on dynamic flow, creative combinations, intelligent group programing, and full body integration on the Reformer. Learn to minimize the use of loaded flexion to target the core while maximizing the use of functional movement […]
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Tone & Tan
Have you heard of Bronzed Denver!? This company rocks at what they do and can give you the perfect glow for any occasion. Since we’re conveniently located under the same roof, we decided to team up and offer an amazing package to jump start 2018. Enjoy 3 Axis classes plus 1 tan for only $59. […]
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