Author: Heather Willer

We challenge you to do 30 minutes of Pilates for 7 days and see how wonderful you feel! You will be emailed a link at the start of each of the 7 days to move with an Axis instructor.  Join the fun and let us guide you through 30 minutes of movement each day so […]

This 4-week series will cater to skiers and snowboarders, but also great for cross-country skiers and snowshoers! This series will emphasis maintaining muscle balance in your legs and hips helps to prevent injury, building core strength, lower- body fitness and establishing balance.  Cost: $79  Click HERE to register for the series

Live Virtual Class – Get into the Fall spirit and share some laughs as we do Pilates using a pumpkin for weights. This fun workout will be offered virtually. You will need a medium sized pumpkin for the class. Sign up HERE

To join this 5-week challenge, simply choose the challenge that’s best for you and get ready to move! Challenge starts on Monday October 19th and ends Monday November 23rd. The in-studio movement challenge encourages you to try a wide variety of Pilates exercises and track your progress! We’ve created a Fall Challenge movement card displaying […]

Let’s take a hike! Join us on Sunday, October 11th for a hike in Conifer (about a 35 min drive from Denver.) Panorama Point to Bear Creek Trail. This 3-mile (round trip) trail climbs through thick evergreen forests with the occasional break for gorgeous views of the front range. Flowers of all shapes and colors […]

Sunset Series at Larimer Uprooted – What is better than Pilates outside, drinking wine and taking in beautiful sunset views at Denver’s only downtown rooftop garden. Axis Pilates and Larimer Social have teamed up to create a wonderful Wednesday night event that we would like to invite you to. Learn More & Register HERE

Pilates Reformer On The Mat 4-Week Live Online Class Series w/ Diana Meets every Thursday at 5:30pm 9/17-10/8 Using a combination of light weights and a theraband this class will recreate the reformer workout you love from home. Translating reformer exercises to the mat will allow you to understand your favorite exercises in a new […]

4-Week Live Online Class Series w/ MelMeets every Friday at 12pm 9/18-10/9 This series intends to not only reduce pain, but also address the root causes of pain. You can expect a blend of restorative movements with strength and activation based exercises to reduce improper muscle compensations. Throughout the series we will dive deeper into […]

– Live Online Workshop – A full golf swing involves almost every muscle and joint in the body, and in the average game, you can expect to take around 130+ swings! In this class, we’ll break down some golf-specific Pilates exercises, and teach you some movement drills to strengthen your core, increase distance in your […]

We would like to invite all women who have had breast cancer surgeries (recent or not) to participate in this amazing 6 week program designed for all fitness levels. This program will give you the opportunity to exercise, restore movement through Pilates, improve your well-being by improving functional ability & restore balance in your body. Follow the […]