Author: Heather Willer

We challenge you to do 30 minutes of Pilates for 7 days and see how wonderful you feel! You will be emailed a link at the start of each of the 7 days to move with an Axis instructor.  Join the fun and let us guide you through 30 minutes of movement each day so […]

This 4-week series will cater to skiers and snowboarders, but also great for cross-country skiers and snowshoers! This series will emphasis maintaining muscle balance in your legs and hips helps to prevent injury, building core strength, lower- body fitness and establishing balance.  Cost: $79  Click HERE to register for the series

Live Virtual Class – Get into the Fall spirit and share some laughs as we do Pilates using a pumpkin for weights. This fun workout will be offered virtually. You will need a medium sized pumpkin for the class. Sign up HERE

To join this 5-week challenge, simply choose the challenge that’s best for you and get ready to move! Challenge starts on Monday October 19th and ends Monday November 23rd. The in-studio movement challenge encourages you to try a wide variety of Pilates exercises and track your progress! We’ve created a Fall Challenge movement card displaying […]

Let’s take a hike! Join us on Sunday, October 11th for a hike in Conifer (about a 35 min drive from Denver.) Panorama Point to Bear Creek Trail. This 3-mile (round trip) trail climbs through thick evergreen forests with the occasional break for gorgeous views of the front range. Flowers of all shapes and colors […]

Enjoy the perfect start to your Sunday morning with paddle boarding and Pilates. Have a laugh, get some sun and take in the Colorado summer with your Axis Pilates friends. Beginners welcome! You will need to bring your own paddle board, borrow or rent one. (you must have a life vest with you too)  *rentals go fast around town […]

Sunset Series at Larimer Uprooted – What is better than Pilates outside, drinking wine and taking in beautiful sunset views at Denver’s only downtown rooftop garden. Axis Pilates and Larimer Social have teamed up to create a wonderful Wednesday night event that we would like to invite you to. Learn More & Register HERE

Pilates Reformer On The Mat 4-Week Live Online Class Series w/ Diana Meets every Thursday at 5:30pm 9/17-10/8 Using a combination of light weights and a theraband this class will recreate the reformer workout you love from home. Translating reformer exercises to the mat will allow you to understand your favorite exercises in a new […]

4-Week Live Online Class Series w/ MelMeets every Friday at 12pm 9/18-10/9 This series intends to not only reduce pain, but also address the root causes of pain. You can expect a blend of restorative movements with strength and activation based exercises to reduce improper muscle compensations. Throughout the series we will dive deeper into […]

– Live Online Workshop – A full golf swing involves almost every muscle and joint in the body, and in the average game, you can expect to take around 130+ swings! In this class, we’ll break down some golf-specific Pilates exercises, and teach you some movement drills to strengthen your core, increase distance in your […]