Pilates For Golfers – Tuesday, Sept. 15th @ 6:30p

– Live Online Workshop –

A full golf swing involves almost every muscle and joint in the body, and in the average game, you can expect to take around 130+ swings! In this class, we’ll break down some golf-specific Pilates exercises, and teach you some movement drills to strengthen your core, increase distance in your swing, reduce your risk of injury, and improve your overall game.