Month: April 2024

Early bird discounted registration deadline – July 31 ARE YOU READY TO BE A FULLY CERTIFIED PILATES INSTRUCTOR? Your first step is to schedule a discovery call with master instructor, Jessica Taylor. In this call you’ll learn more about becoming a certified Pilates Instructor, discuss the details of this personalized program and have the opportunity […]

Saturday, May 4TH Did you know perimenopausal symptoms can start as early as 35 and continue for 7-12 years? Did you know symptoms can be felt all over the body and include mood changes, sleep disturbance, increase pain and brain fog? And, most importantly, did you know there are many safe and effective treatment options […]