This is a 2 part series w/ NutritionWorks
Part 1: Nutrition Tips with Q&A Wednesday, Feb. 24th
Part 2: Mindset Coaching on How to Stick To Your Goals Long Term. Thursday, Feb 25th
Discover how to let go of all the bad habits you’ve adopted, dump the mixed messages and stop buying into the copious amounts of advertising promising a “quick fix”. All that is a bunch of noise that needs to be drowned out so you can focus your energy on what is best for you, your body, and your lifestyle. Join us to get honest answers from the experts at Nutrition Works. This event offers education, tools, and an abundance of support to help you achieve your health goals. Learn more about https://www.nutritionworksofcolorado.com/
Time: 9a both days
Cost: $20 You can sign up for one or both days when registering for the series. We hope you’ll commit to both!
*Axis Pilates Members can use an existing class toward this series. Email the studio to get set up.