Katy Foster

Pilates Instructor

Katy discovered Pilates over 10 years ago after having her two children. She quickly fell in love with how it transformed her strength, posture, and overall well-being, especially after years of working long hours in restaurants.

As a former chef, culinary school owner, and restaurateur, Katy has always had a passion for teaching and connecting with people. Through her BASI Pilates training, she brings that same passion to her classes and private sessions. She especially enjoys getting to know clients, understanding their individual goals, and helping them build strength and confidence through thoughtful, challenging, and enjoyable movement.